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MEDIA FEATURES

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MEDIA BIO

Jana is all about exercising to feel strong, confident and powerful and to move with freedom, pain free for as long as we possibly can.

Jana is a certified TACFIT Instructor, Strength & Conditioning Coach, Qualified Personal Trainer and a Mobility Alchemist.

Jana helps athletic women over 40 transition from exercise that leaves them either broken, burnt out or bored into a new way of training that’s more aligned with their stage of life so they can age with strength, confidence and grace for all of life without sacrificing the challenge, thrill and joy.

Jana has almost a decade of experience. Her clients get strong and powerful using exercise and movement that is intuitive and suits their bodies, especially as they are transitioning through menopause.

Jana has discovered & mastered ancient warrior training with steel mace & clubbells and she now helps other women discover their feminine warrior. She believes that every woman deserves to feel strong, confident and invincible!

Jana a mother of three children and lives in the beautiful New Zealand. She loves all things outdoors and is a keen (but not always very good) surfer.

The passion Jana has for the work she does is epic. Jana is fun, wise and reliable. Her Podcast ep on my show has been super popular.

What an absolute delight it was to have Jana as a Podcast guest. loved hosting Jana and recommend her highly.

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Amanda Ewin

LIFESTYLE COACH, SPEAKER, MENTOR AND HOST OF THE 'BOUNCE OUT OF BED' PODCAST

Jana's knowledge and expertise are outstanding, and best of all, it’s obvious how much she cares about her work and the people she serves.

We’re so thrilled to have interviewed Jana on our Wellness Rebranded podcast. Not only that, but Jana is fun to talk with!

Elizabeth Harris

RND, INTUITIVE EATING COACH, HOST OF THE 'WELLNESS REBRANDED' PODCAST

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Jana was a delightful guest and her episode is a top 5 download episode on my podcast!

Jana was very knowledgeable in her subject and was a wealth of information. I would have her on my podcast again to discuss more mobility next time. Plus she has a great accent and speaking voice.

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Lisa Salisbury

LIFE COACH FOR HEALTH & WEIGHT LOSS

EAT WELL, THINK WELL, LIVE WELL PODCAST

I was thrilled to have Jana speak on the Mind Movement Health podcast.

Her knowledge about women’s health, hormones and fitness is extremely comprehensive and her connection and communication is amazing.

I have had fantastic feedback on our episode together.

Kate Boyle

NUTRITIONIST & MOVEMENT SPECIALIST

MIND MOVEMENT HEALTH PODCAST

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Jana's depth of knowledge, coupled with her genuine warmth and engaging storytelling, provided immense value and inspiration.

Hosting Jana on the Shine Within podcast was a transformative experience for both myself and our listeners.  Jana’s ability to articulate complex concepts with clarity and compassion made our conversation truly memorable. I am grateful for the opportunity to share her empowering message with our audience and would wholeheartedly recommend her as a guest to any platform seeking to inspire and enlighten its listeners.

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Gina Kunadian

WOMEN'S ALCOHOL-FREE SOBRIETY COACH

SHINE WITHIN PODCAST

Jana's

SPEAKER REEL

AS SEEN IN

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All Gain, No Pain: How To Avoid Injuries From Running, Skiing, Swimming, Cycling, Football, Rugby, Yoga ... 

6 Times When It Is Ok To Skip The Gym, According To Experts

5 Lifestyle Tweaks That Will Help Support People's Journey Towards Better Wellbeing

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Interested in interviewing Jana or booking her as a speaker?
Contact 
jana@jana-barrett.com

6 DAY FREE MOBILITY

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Discover how to unleash the true power of your body, create limitless energy, move with freedom, free of pain by doing short mobility sessions from anywhere so you stop living your life on the sidelines but rather live the life of your wildest dreams!

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