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MEDIA
If you would like to get to know me a bit more and learn about my coaching philosophy, here is your chance.
Podcast interview
Merendi and I chatted about the challenges of midlife and menoapuse, running your own business around a family and your passions and using exercise to increase confidence..
Podcast interview
I chatted to the amazing Annette Clubley about midlife, getting older, exercise and movement.
Listen here.
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